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NEWS 136 - 8 Comments
From: The Bone Entered on: November 3, 2003 9:38 AM
"Very similar to Spears, except there is an extreme Induction phase where you eat almost no carbs."     Will - I didn't know Brittney had a weight loss program.
From: Ross Entered on: November 3, 2003 9:54 AM
Hahahahahahha! Perhaps Fatty has actually been on the Aguilera weight loss program!
From: BigFatty Entered on: November 3, 2003 11:29 AM
I may have been thinking of pickle spears. Here is my Atkins log. I did do the second measuring after a workout, so my arms and chest are pumped slightly. I will continue to measure after workouts to keep consistant. > Date Post Workout 10/31/03 11/3/03 Weight 201 196 Chest 41 41.5 Gut 42 41.5 Hips 42.5 41.5 Biceps 15.5 16 Thighs 25.5 25 Ketones Normal Mid/High Change Weight 5 Inches 1 Total Weight 5 Total Inches 1 That is the last time I'll put a table in..... My HTML skills make this tedious.
From: The Bone Entered on: November 3, 2003 8:14 PM
I'm betting the Atkins will soon morph into the Fatkins.
From: BigFatty Entered on: November 10, 2003 1:35 PM
Fatkins update - Weighed in today at 190.08! The pounds are coming off, that is for sure. Figuring 5 pounds for excess water, it is still damn fast. I'm expecting the weight loss to slow now. I'm going to stay in the induction phase for a few more weeks or until I hit 180. It is not easy. I've been wanted some pizza bad! Plus eating a cheeseburger without the bun just isn't the same.     Here is the tally - Total weight lost 11 pounds   Total inches 2.75
From: The Bone Entered on: November 10, 2003 1:59 PM
Not to bring you down, but are you a leaner guy at 190.08 or just a smaller version of fatness? Also, .08? That is some attention to detail.
From: Ross Entered on: November 10, 2003 3:32 PM
Yeah, isn't the margin of error on your scale a bit more than .01 lbs?     Anyway, Fatty, more power to you. I'm interested to see how this works out for you. I definitely encourage you to stick with it as long as you and can (and as long as it still works). I don't think I'd do it myself, but if it works, do it.     Eat a cheeseburger for me, Mr. Fatastic.
From: BigFatty Entered on: November 10, 2003 10:47 PM
I'm both a leaner guy and a smaller version of fatness. There is definate visible fat loss. The .08 was left over in the Kg-Lb conversion. The scale at the club is stuck in Kg. It is highly annoying. I brought my trusty calulator to handle all dem numbers. I don't know why I wrote .08 down - it is meaningless.     I am having huge cravings for a P'zone at the hut. Another good reason to get a Tivo - no tasty commericals to tantilize you. I'm thinking when I get to 180, I'll get a P'zone and some burgers. I'll start on a more realistic version of the diet - more zone related, but giving me 1 to 2 cheat meals a week.